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Creamy White Bean Soup with Cauliflower & Greens


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A bag of Alubia Blanca Bean with cauliflower, celery, onion, oregano, rosemary, bay leaf and thyme

White beans and cauliflower make a great pair, especially in a creamy soup like this one, from Jill Fergus of Feed the Swimmers (@feedtheswimmers). She calls it: "Vegetarian comfort food at its finest." We couldn't agree more!

  • 1 head cauliflower, broken into florets, stem chopped
  • About 2 cups cooked cannellini beans (RG Note: we recommend Rancho Gordo Marcella beans
  • Olive oil, for cooking and finishing
  • 1 medium onion, chopped
  • 2 celery stalks, chopped
  • 1/2-1 cup unsweetened plant milk
  • About 2 cups vegetable stock, Better Than Bouillon, or Yondu and water
  • Bay leaf
  • Kale or similar, shredded
  • Herbs of choice
  • Parm rind or nutritional yeast
  • Sea salt
  • Fresh ground pepper
  • Grated cheese of choice for garnish
  • Roasted tomatoes for garnish (see below)
  1. If you’ve cooked your beans, reserve about 1 cup of the pot liquor.
  2. Cauliflower gets steamed until very tender. You may also roast it until edges begin to brown for a flavor bump.
  3. While cauliflower steams: in a large pot, onion and celery get sautéed in olive oil, with kosher salt and fresh ground pepper (s&p), until sweaty and translucent. Garlic optional. Add to bowl with steamed cauliflower and purée, using plant milk to thin it a bit.
  4. Combine all back into the large pot with the addition of vegetable stock (Better than Bouillon or Yondu and water just as good) and any bean pot liquor (you'll want 2 to 3 cups of liquid total, depending on how soupy you prefer it), a bay leaf and herbs of choice. If not vegan, toss in a Parmesan rind. If vegan, you may add nutritional yeast. Add greens. Stir. Adjust liquid, salt and pepper.
  5. Simmer for about 15+ minutes adjusting liquid to suit your taste. Garnish with roasted tomatoes. Enjoy!

RG Note: The best tomatoes are “in season,” but out-of-season Romas would work fine. Cut tomatoes in half and place cut-side up on a baking sheet. Drizzle with olive oil and sprinkle with sea salt and fresh thyme; cook them in a low oven, at about 275 degrees F, for an hour or two. The tomatoes should be somewhat dry with wrinkled skins.

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